Dr. Hillary Roland, NDJul 7, 20196 min read19 Tips to Manage Nausea, Heartburn & Constipation in PregnancyPregnancy can definitely be hard on a women’s digestive tract. Here are some tips to help you address and overcome common digestive...
Dr. Hillary Roland, NDJun 16, 20195 min readIs Pregnancy Getting on Your Nerves?Pregnancy is an amazing time! You’re literally growing another human, which is simply incredible. Of course, this experience isn’t...
Dr. Hillary Roland, NDMay 10, 20197 min readThree Ways to Have a Summer of Self-loveIf your Facebook feed is full of ads and messages about getting "bikini ready" that have you standing in front of a mirror criticizing...