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19 Tips to Manage Nausea, Heartburn & Constipation in Pregnancy
Pregnancy can definitely be hard on a women’s digestive tract. Here are some tips to help you address and overcome common digestive...
Dr. Hillary Roland, ND
Jul 7, 20196 min read
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Is Pregnancy Getting on Your Nerves?
Pregnancy is an amazing time! You’re literally growing another human, which is simply incredible. Of course, this experience isn’t...
Dr. Hillary Roland, ND
Jun 16, 20195 min read
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Three Ways to Have a Summer of Self-love
If your Facebook feed is full of ads and messages about getting "bikini ready" that have you standing in front of a mirror criticizing...
Dr. Hillary Roland, ND
May 10, 20197 min read
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